The good things I have learned from being a part of your course. What I most enjoyed about the course was reflecting on self and all the injury that had been done to self without knowledge. What I loved about the way you ministered the healing was to get me to look at both sides of my paternal and maternal lines and look at the strongholds that both side had gone through. Some of the things that may have filtered to me. You helped me to recognise the root and how to pull it out by myself. How to be conscious and aware of myself and my thoughts. How to gain more control over how I was projecting some of the things I was unaware of that I was still trying to fight without knowing where it was coming from.
The powerful amazing thing about what you did was the energy that you were running off of was so calming and so effective and so true and real that the light energy that was in you was able to activate what was already in me to a deeper level of understanding. That coupled with my faith in Christ was even more powerful because it allowed me to shift my perspective to be bigger than what it was. To look at things in a more multifaceted way like a diamond. There are other ways I can tackle the hurt of trauma from childhood till now and how I can filter it out by simply declaring with my mouth and using the power of my thoughts and words and faith behind my words to declare myself well in the areas I was struggling in.
Being aware that sometimes these things may creep back but not in it's fullness because I am on this beautiful journey of empowering myself to understand how to see the positive energy bigger than the negative and out weighing that which was negative as I become more and more aware and conscious of my thoughts. You taught me how to write down my feelings, how to be aware of time and not to be worried about time. You helped me to unlock certain patterns of thinking that were unhealthy and toxic to my parenting and myself and my relationship with others.
You helped me to explore myself and not to feel guilty about looking inside my self. Making sure that I am responsible for the things that I am doing, thinking and projecting. It also helped me to be more still in the day and being able to hear myself and hearing things around me in a deeper way without being too consumed with the business and cares of life. To be still and enjoy my own company. This course impacted me in a big way.
Self re-discovery is definitely what happened. I was able to go back to the beginning of my earliest memory and understand where the building blocks of my trauma had come from. You got me to think back to my earliest memory which I have not done before to that length. I have done it before but not to that deepness, to that level where I was addressing my feelings at the time from when I first felt fear, and understand where the building blocks of my trauma had come from. You got me to think back to my earliest memory which I have not done before to that length. I have done it before but not to that deepness, to that level where I was addressing my feelings at the time from when I first felt fear, and trauma and rejection and abandonment from the situation I was presented with as early as 3yrs old. Some of the things my mum and dad were going through and how I can see some things filtering into me. Similar to what they went through but presenting itself in a different way. I was able to just be aware and make some changes. Doing something different about the situation.
There is still a way to go but what happened when I did the course with you was that I make an effort. I like the exercise when you said do not call anyone for a week. That was an eye opener and still remains an eye opener as to this day I still repeat these exercises after the course. There are many things I still do that you have taught me Sophia. Sitting still and clearing space in my mind to just receive communications from the heavenly as to what to do about my now and resting in that I don't need to know everything and becoming more trusting of the universe now. Letting go of things that I held on to, habits and people without fear of repercussions.
You taught me to look deeper into my prayer life, look deeper into my relationships that I formed. Being able to delete things that are no longer beneficial to my life anymore. Delete it and not allow it to affect me anymore. Delete any negative thoughts as they come in quicker. Allowing myself to go through the challenge and not beat myself up for failing... not even failing but being careful how I used my words and even when things don't go as I how I expected it. To not have expectations and not to see myself as a failure. I have learned to not expect as I did not manage to overcome certain habits and ways of thinking. Giving myself that rest to know that it's mighty long years of undoing. It's not going to be an overnight process but being patient with myself and allowing myself to do something I never thought would be possible.
Thank you